Q4 is one of the busiest times of the year for health insurance professionals. CAHIP Breath Snack is a simple 15-minute virtual pause designed to help agents decompress, release tension, reconnect, and practice intentional self-care.

We’ll take five minutes to settle in, five minutes to breathe, and five minutes to release tension and reset.

Come as you are. Join on time or drop in when you can. Even a few intentional minutes can make a difference.

Our intention: Create a weekly habit that supports a daily practice of self-care—while bringing our community together during a demanding season.

Join us on zoom when you can:

https://us06web.zoom.us/j/81835860167?pwd=Rj7hlSQ3YiJTY1hQFXGwXh49YhUg2O.1